Reiki is meant to put you into a state of deep relaxation where your brain produces alpha and theta brain waves (like happen just before sleep or during meditation). It’s already priming you for sleep, so what better place to receive than your bed?

Just like any Reiki session, this varies by person, day, and practitioner. Some people can feel gentle energetic pulses or twinges as they’re drifting off, some people don’t notice much but feel the effects the next day. Often this looks like waking up feeling refreshed, feeling a sense of calmness or clarity the following day.

Because distance Reiki works with the concept that we're all connected through space and time, l can hold the session earlier in the day with the intention for it to take effect whenever YOU go to bed that night.

Nope! Whenever you decide to go to sleep is when you receive the session.

The evening of your overnight session you’ll receive an email from me with a few simple mental steps to take when you go to bed that night to make sure you receive and experience Reiki to the fullest.

Selecting a time is just the way I can make it work for my little self-run website.  :) As long as you’ve selected “Overnight Session” for the correct night you want,  it doesn’t matter the exact time you choose.